Category: Mental Health Basics
Have you ever received an apology from someone that left you more confused than before? Did you feel they were trying to shift the blame rather than feeling sorry? We understand. We have all...
Have you ever felt your heart rays and your palms get sweaty at the mere thought of stepping into an elevator? If so, do not worry; you are the only one who has experienced...
Today, we live in a world of constant activity and noise where complete silence can be unsettling for some people. They might feel an overwhelming sense of fear at a simple thought of silence....
Have you ever felt anxious about being forgotten by people you care about? Do you often worry that your friends will forget you and that your contributions at work will go unnoticed? This fear...